Your Well-Being
How to Head Off a Headache
When your head hurts, you may want to curl up into a ball until the pain goes away. If you don't have that luxury, Dr. Phillip Amodeo shares some steps you can take to prevent and treat headaches before they become debilitating.
Saved By the Scan - A Patient’s Lung Cancer Journey
Sharing the story of Janis Gilder's experience with Southeast Georgia Health System treatment of her lung cancer. Under the care of Dr. Rafael Alba Yunen she was referred for CyberKnife treatment by Dr. Phillip J. Villiote and was very pleased.
Health System Receives Accreditation for Internal Medicine Residency Program
Southeast Georgia Health System has received full accreditation from the Accreditation Council for Graduate Medical Education (ACGME) for its new Graduate Medical Education (GME) Internal Medicine Residency Program, set to launch in July 2025.
CyberKnife Radiation: Innovative Cancer Treatment Protocol
Dr. Kenyon Meadows, MD, board-certified radiation oncologist at the Southeast Georgia Health System Cancer Care Centers shares information about CyberKnife® robotic radiation as an option for cancer treatment.
Coping with Ankle Instability
Dr. Jason G. Bowman, MD, a board-certified orthopaedic surgeon specializing in foot and ankle surgery at Summit Sports Medicine & Orthopaedic Surgery, discusses ankle instability and treatment.
Outrunning Heart Disease
Heart problems can strike at inopportune times even in the most unlikely individuals. That’s what happened to Ray Miller in November 2022. Learn how an active lifestyle and timely cardiology care helped him beat the odds.
Savor the Season: Healthy Holiday Meal Tips for Diabetics
The holiday season evokes images of family & friends gathered around tables laden with sweets & other indulgences. But how do you navigate those temptations if you have diabetes? Registered dietitian nutritionist Allison Hendry has answers.
The Healing Heat: The Benefits of Infrared Sauna
Learn about why infrared saunas have become a popular holistic approach to health and wellness. Their benefits extend far beyond simple relaxation. Ian Ward of The Club sheds light on how they can enhance physical and mental well-being.
The Hidden Dangers of Sleep Apnea
Board-certified pulmonologist Dr. Evan Fountain from Southeast Georgia Physician Associates provides information about sleep apnea health concerns and some symptoms that you should monitor.
Sip Without Stains
While we encourage you to uncork the cabernet and polish off the pinot, we do acknowledge that drinking red wine can, in fact, stain your teeth. Here are some tips on preventing those stains.