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Your Well-Being

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    How to Head Off a Headache

    When your head hurts, you may want to curl up into a ball until the pain goes away. If you don't have that luxury, Dr. Phillip Amodeo shares some steps you can take to prevent and treat headaches before they become debilitating.

  • Dr. Alba Yunen and Janis Gilder

    Chris Moncus

    Saved By the Scan - A Patient’s Lung Cancer Journey

    Sharing the story of Janis Gilder's experience with Southeast Georgia Health System treatment of her lung cancer. Under the care of Dr. Rafael Alba Yunen she was referred for CyberKnife treatment by Dr. Phillip J. Villiote and was very pleased.

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    SGHSMarketing

    Health System Receives Accreditation for Internal Medicine Residency Program

    Southeast Georgia Health System has received full accreditation from the Accreditation Council for Graduate Medical Education (ACGME) for its new Graduate Medical Education (GME) Internal Medicine Residency Program, set to launch in July 2025.

  • The CyberKnife Team at Southeast Georgia Health System

    Chris Moncus Photography

    CyberKnife Radiation: Innovative Cancer Treatment Protocol

    Dr. Kenyon Meadows, MD, board-certified radiation oncologist at the Southeast Georgia Health System Cancer Care Centers shares information about CyberKnife® robotic radiation as an option for cancer treatment.

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    Coping with Ankle Instability

    Dr. Jason G. Bowman, MD, a board-certified orthopaedic surgeon specializing in foot and ankle surgery at Summit Sports Medicine & Orthopaedic Surgery, discusses ankle instability and treatment.

  • Ray Miller

    Chris Moncus Photography

    Outrunning Heart Disease

    Heart problems can strike at inopportune times even in the most unlikely individuals. That’s what happened to Ray Miller in November 2022. Learn how an active lifestyle and timely cardiology care helped him beat the odds.

  • Holiday party

    Savor the Season: Healthy Holiday Meal Tips for Diabetics

    The holiday season evokes images of family & friends gathered around tables laden with sweets & other indulgences. But how do you navigate those temptations if you have diabetes? Registered dietitian nutritionist Allison Hendry has answers.

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    The Healing Heat: The Benefits of Infrared Sauna

    Learn about why infrared saunas have become a popular holistic approach to health and wellness. Their benefits extend far beyond simple relaxation. Ian Ward of The Club sheds light on how they can enhance physical and mental well-being.

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    The Hidden Dangers of Sleep Apnea

    Board-certified pulmonologist Dr. Evan Fountain from Southeast Georgia Physician Associates provides information about sleep apnea health concerns and some symptoms that you should monitor.

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    Sip Without Stains

    While we encourage you to uncork the cabernet and polish off the pinot, we do acknowledge that drinking red wine can, in fact, stain your teeth. Here are some tips on preventing those stains.